|
On how many of the last SEVEN DAYS have you followed a healthful eating plan?
|
4.9 ± 0.91
|
|
On how many of the last SEVEN DAYS did you eat the number of fruit and vegetables?
|
1.84 ± 1.96
|
|
On how many of the last SEVEN DAYS did you eat carbohydrate-containing foods with a low Glycemic Index? (Example: dried beans, lentils, barley, pasta, low fat dairy products)
|
5.21 ± 1.95
|
|
On how many of the last SEVEN DAYS did you eat foods high in sugar, such as rice, potatoes, etc.?
|
5.49 ± 1.20
|
|
On how many of the last SEVEN DAYS did you eat foods high in fiber such as oatmeal, high fiber cereals, and whole-grain breads?
|
4.01 ± 1.95
|
|
On how many of the last SEVEN DAYS did you space carbohydrates evenly throughout the day?
|
1.67 ± 2.01
|
|
On how many of the last SEVEN DAYS did you eat fish or other foods high in omega-3 fats?
|
0.1 ± 0.62
|
|
On how many of the last SEVEN DAYS did you eat foods that contained or was prepared with canola, walnut, olive, or flax oils?
|
4.30 ± 3.24
|
|
On how many of the last SEVEN DAYS did you eat foods high in fat (such as high fat dairy products, fatty meat, fried foods or deep-fried foods)?
|
4.61 ± 1.61
|
|
Over all adherence – (n, %)
| |
|
Poor
|
238 (74.3)
|
|
Good
|
82 (25.7)
|
